The Little Book of Mindfulness: Tips, Techniques and Quotes for a More Centred, Balanced You
£10.18
Price: £10.18
(as of Sep 05, 2024 03:16:03 UTC – Details)
Learn to savour every moment, notice and appreciate the little things, and discover contentment and gratitude with a more mindful approach to life.
Packed with simple, easy-to-follow tips and calming quotes by writers and philosophers, this is your essential guide to feeling good and living well.
Publisher : Summersdale (11 July 2019)
Language : English
Hardcover : 160 pages
ISBN-10 : 178685967X
ISBN-13 : 978-1786859679
Dimensions : 10.11 x 0.86 x 13.61 cm
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