Body-for-LIFE for Women: A Woman’s Plan for Physical and Mental Transformation
Original price was: £15.85.£14.16Current price is: £14.16.
Price: £15.85 - £14.16
(as of Jan 03, 2025 14:15:15 UTC – Details)
Drawing from cutting-edge research in gender-based medicine, women’s health expert and best-selling author Dr. Pamela Peeke tailors the original Body-for-Life program to the unique obstacles women face. With stunning before- and-after photos and testimonials providing motivation and inspiration, “Body-for-Life for Women” features a 12-week Mind-Mouth-Muscle eating, exercise, and emotional health program for women to help them achieve optimal health during their hormonal milestones. ‘Dr. Peeke explores how stress directly affects your body composition and shows how you can control your weight by harnessing the mind’s power to achieve stress resilience!’ – Herbert Benson, MD, Mind-Body Medical Institute, Harvard University, and author of “The Relaxation Response and Timeless Healing”.
Publisher : Harmony/Rodale/Convergent; Illustrated edition (14 April 2009)
Language : English
Paperback : 272 pages
ISBN-10 : 160529828X
ISBN-13 : 978-1605298283
Dimensions : 19.15 x 1.88 x 23.06 cm
User Reviews
Be the first to review “Body-for-LIFE for Women: A Woman’s Plan for Physical and Mental Transformation”
Related Products
Original price was: £15.85.£14.16Current price is: £14.16.
There are no reviews yet.