Yoga Nidra Scripts: 22 Meditations for Effortless Relaxation, Rejuvenation and Reconnection
Original price was: £18.41.£17.13Current price is: £17.13.
Price: £18.41 - £17.13
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Yoga Nidra Scripts is an invaluable tool for yoga teachers, healers and anyone who wants to share guided meditations. With a diverse array of beautiful meditations in inclusive, inviting language, as well as pre- and post- practices including yoga poses, mantras and mudras, Yoga Nidra Scripts gives you everything you need to lead profound Yoga Nidra sessions for:
CalmingBalancingEnergizingSelf-loveAwakening intuitionShifting into new seasonsPlanting seeds for personal growthAnd more
From short and sweet “anytime” scripts, perfect for the end of a yoga class or healing treatment, to full-length visualization journeys, Yoga Nidra Scripts is an enduring resource you’ll use again and again.
WHAT READERS ARE SAYING…
“So good, and timely… a must-have resource… and one I keep reaching for.” – Ashley Petrovsky, RYT 500
“A rich and varied assortment of eloquently written scripts… accessible to modern practitioners yet drawn from time-honored lineages.” – Aiyana Athenian, Co-Founder ShivaShakti School of Yoga
“Beautifully written and easy to follow… highly recommend.” – Kristina Wooldridge, RYT 500
“I got rave reviews with the scripts! I’ve been teaching yoga for many years, and feel confident that these scripts will be useful for many more years to come.” – Aruna Kathy Humphrys, Lead Trainer at Young Yoga Masters and Ambassador Yoga
Author, Tamara Verma (Tamara Skyhawk), has been teaching yoga for 20 years, with experience as a yoga studio owner, teacher trainer for one of India’s most prominent yoga schools and co-director of a yoga school with her husband, Rahul. She’s developed seven unique Yoga Teacher Training programs, including a Yoga Nidra Course. You can learn more about her and her courses on her website.
Publisher : RTV Yoga Inc (3 Dec. 2020)
Language : English
Paperback : 241 pages
ISBN-10 : 177748880X
ISBN-13 : 978-1777488802
Dimensions : 17.78 x 1.4 x 25.4 cm
Customers say
Customers find the script easy to follow. They also appreciate the perfect meditations, chants, and mantras for before or after yoga practice. Readers mention the yoga nidras are divided into useful and relatable topics such as self-love and the seasons.
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