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The Little Book of Chakras: An Introduction to Ancient Wisdom and Spiritual Healing

Original price was: £7.99.Current price is: £6.65.

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Restore your spiritual balance and unleash the healing powers you never knew were inside you

Chakras are your body’s spiritual centres of vibrant, healing energy, and with the right tools you can tap into their power to regain mental, emotional and physical health. This beginner’s guide explains the seven major chakras in the system, from root to crown, and the physical function and emotional and spiritual aspects of each. Discover the ways to awaken each one and how to channel their energy for optimum health, well-being and balance.

Exploring the mental and physical aspects of each chakra, the chapters inside this book reveal how diet, yoga and meditation can bring balance and harmony to your daily life. To complete this holistic treatment, the sections on crystals and essential oils show further ways of boosting vitality and cleansing mind, body and spirit. Let the information in these pages be the starting point on your path to effective chakra healing.

From the Publisher

emotional wellbeing,mindfulness and meditation,yoga for beginners,spiritual journey,crystal healing

emotional wellbeing,mindfulness and meditation,yoga for beginners,spiritual journey,crystal healing

emotional wellbeing,mindfulness and meditation,yoga for beginners,spiritual journey,crystal healing

emotional wellbeing,mindfulness and meditation,yoga for beginners,spiritual journey,crystal healing

emotional wellbeing,mindfulness and meditation,yoga for beginners,spiritual journey,crystal healing

emotional wellbeing,mindfulness and meditation,yoga for beginners,spiritual journey,crystal healing

emotional wellbeing,mindfulness and meditation,yoga for beginners,spiritual journey,crystal healing

emotional wellbeing,mindfulness and meditation,yoga for beginners,spiritual journey,crystal healing

emotional wellbeing,mindfulness and meditation,yoga for beginners,spiritual journey,crystal healing

emotional wellbeing,mindfulness and meditation,yoga for beginners,spiritual journey,crystal healing

Publisher ‏ : ‎ Summersdale (13 May 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 128 pages
ISBN-10 ‏ : ‎ 1787836851
ISBN-13 ‏ : ‎ 978-1787836853
Dimensions ‏ : ‎ 10.54 x 1.65 x 14.73 cm

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The Little Book of Chakras: An Introduction to Ancient Wisdom and Spiritual Healing
The Little Book of Chakras: An Introduction to Ancient Wisdom and Spiritual Healing

Original price was: £7.99.Current price is: £6.65.

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