Mindfulness Crosswords: Everyday puzzles for wellbeing: 2 (Everyday Mindfulness Puzzles)

Price: £6.99 - £6.25
(as of Nov 10, 2024 13:41:21 UTC – Details)

Lose yourself in a puzzle and get ready to relax with these mindful crosswords.

This book will help you to find peace in a frantic world, by putting your worries to one side and inhabiting the moment, all while giving your brain a gentle workout. Mindfulness Crosswords: Everyday Puzzles for Wellbeing is a book to dip into for those times when you need to focus on unwinding, or a perfect gift for a loved one in your life who needs to make time to de-stress and refresh their headspace.

From the Publisher

Lose yourself in a puzzle and get ready to relax with these mindful crosswords.

This book will help you to find peace in a frantic world, by putting your worries to one side and inhabiting the moment, all while giving your brain a gentle workout. Mindfulness Crosswords: Everyday Puzzles for Wellbeing is a book to dip into for those times when you need to focus on unwinding, or a perfect gift for a loved one in your life who needs to make time to de-stress and refresh their headspace.

Publisher ‏ : ‎ Michael O’Mara (20 Feb. 2020)
Language ‏ : ‎ English
Paperback ‏ : ‎ 192 pages
ISBN-10 ‏ : ‎ 1789292131
ISBN-13 ‏ : ‎ 978-1789292138
Dimensions ‏ : ‎ 12.9 x 1.4 x 19.8 cm